Massage is the hands-on manipulation of the muscles, connective tissue and fascia.
Deep tissue massage is used to relieve the tension and restrictions that can build up as a result of undertaking repetitive and strenuous physical activities. There is no niche market for massage, allowing it to be geared towards everyone.
Massage can be used to benefit the patients in both a physiological and psychological sense.
The benefits of massage include;
⦁ Decreased stress
⦁ Reduced muscular tension
⦁ Improved range of movement
⦁ Increased flexibility
⦁ Maintenance of healthy muscles
You can book in for a massage session with any of our Charterered Physiotherapists by simply booking in for a standard 30- or 60-minute appointment.
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